Feeling HOT! HOT! HOT!

Feeling HOT! HOT! HOT!

Living the American dream is taking a toll on our body and minds. I don’t mean to generalize, but most Americans have exhausted themselves– mentally and physically. This constant pushing ourselves in every direction: at work, at home, with family obligations, we...
5 Tips to Better Digestion

5 Tips to Better Digestion

(through the eyes of Ayurveda) As Americans, we tend to live in a fast paced, hustle and bustle world. We get up first thing in the morning toast in hand, coffee in to-go mug and fly out the door to  start our hectic day. From there, we may have a “power lunch” where...
The Day After

The Day After

The lake at Fall Creek Falls looks and feels different on Saturday morning than it does on Friday. In fact, everything at the Falls looks and feels different the day after the final BRI session. A few people have lagged behind, milking the most of their cabin rentals...