5 Tips to Better Digestion

5 Tips to Better Digestion

(through the eyes of Ayurveda) As Americans, we tend to live in a fast paced, hustle and bustle¬†world. We get up first thing in the morning toast in hand, coffee in to-go mug and fly out the door to ¬†start our hectic day. From there, we may have a ‚Äúpower lunch‚ÄĚ where...
The Day After

The Day After

The lake at Fall Creek Falls looks and feels different on Saturday morning than it does on Friday. In fact, everything at the Falls looks and feels different the day after the final BRI session. A few people have lagged behind, milking the most of their cabin rentals...